Coastline Blog

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mental health

Friday Feature: Managing Your Mental Health Post-Covid-19

July 9, 2021

Coastline College's mental health therapists share their tips and tricks for managing post-COVID-19 anxiety. Shutterstock After spending a year..

Coastline's Learning to Learn Podcast is Here!

May 28, 2021

To coincide with the release of Coastline’s debut podcast we offer this bonus blog with an inside look at how it was made & the kinds of insights..

Friday Feature: Five Ways to Center Yourself During the Pandemic

May 14, 2021

To kickstart Mental Health Awareness Month, Coastline’s Counselor Claudia Vernon has five ways to help us center ourselves in these hectic,..

How Esports Benefits Mental Health

May 7, 2021

Tradition has it that video games aren’t good for your health. Contrary to that, scientists say esports has a lot of mental health benefits. ..

5 Benefits of a Hybrid College Experience

February 24, 2021

If you want college to be in the cards, it doesn’t hurt to think about starting at a community college and transferring. Here’s why…

Jobs You Want: The Health Professions

January 29, 2021

There’s never been a better time to pursue a career in the health industry; here’s why & some of the top jobs.

10 Acts of Kindness To Do During the Pandemic

November 13, 2020

Kindness is key; it’s our secret superpower, and it’s time we started using it. Here are some ways to start. Shutterstock What does the world..

Understanding Anxiety and Depression

October 8, 2020

A primer on how to talk about anxiety and depression, two of the most prevalent mental illnesses facing college students and Americans in general.

Top Ten Mental Illness Awareness Movies

October 6, 2020

I remember the first time I saw Ordinary People (1980). It was just a month or so after my grandfather died. I think what struck me then, and..

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