Health and Wellness

A healthy body equals a healthy mind. From mental to physical (not to mention social and emotional) health, learn how to help yourself and others lead a productive life with our health and wellness department.

Explore: Programs in Health and Wellness

Recent Posts

College Life Health and Wellness Awareness and Holidays

Piece of Mind Mondays: The Healthy Mind Platter & Physical Time

  • Claudia Vernon
  • 06 May 2024
Awareness and Holidays College Life Health and Wellness

How to Use Your Spring Break to Break Stressful Habits

  • Michaela Davis
  • 21 March 2024
Science and Mathematics Student Feature Health and Wellness

Student Feature: Striving to Care for Vulnerable Populations with Vianca Cortes

  • Michaela Davis
  • 09 February 2024
Awareness and Holidays Health and Wellness Law and Safety

Domestic Violence Awareness Month: Domestic Violence Isn’t Always Physical

  • Michaela Davis
  • 20 October 2023
Awareness and Holidays Health and Wellness Just for Fun

8 Movies and Shows Depicting Mental Illness

  • Michaela Davis
  • 06 October 2023
Awareness and Holidays Health and Wellness Behavior, Culture, and Society

Toxic Positivity's Effect on Mental Health

  • Nayeli Hernandez
  • 24 November 2021
Health and Wellness Awareness and Holidays Behavior, Culture, and Society

Top 10 Acts of Kindness Beneficial for Mental Well-Being

  • Nayeli Hernandez
  • 15 November 2021
Awareness and Holidays Health and Wellness Behavior, Culture, and Society

National Suicide Prevention Month: Six Myths About Suicide

  • Nayeli Hernandez
  • 24 September 2021
Health and Wellness Behavior, Culture, and Society Awareness and Holidays

Managing Your Mental Health Post-Covid-19

  • Jennifer West
  • 09 July 2021
Awareness and Holidays Health and Wellness Behavior, Culture, and Society

Friday Feature: Five Ways to Center Yourself During the Pandemic

  • Saul Rubin
  • 14 May 2021
Health and Wellness Awareness and Holidays Esports

Best Stressless Video Games

  • Noah Nelson
  • 09 April 2021
Behavior, Culture, and Society Health and Wellness Awareness and Holidays

7 Ways to Help a Survivor of Relationship Violence During a Pandemic (and Beyond)

  • Saul Rubin
  • 15 October 2020
Awareness and Holidays Health and Wellness Behavior, Culture, and Society

Top Ten Mental Illness Awareness Movies

  • Saul Rubin
  • 06 October 2020
Education Health and Wellness Teacher Feature

Teacher Feature: Laurie Runk, Professor & Department Chair, Health Sciences

  • Coastline Staff
  • 28 May 2019